Ingubo ye-sauna, ekwabizwa ngokuba yi-sweat steaming blanket okanye i-far-infrared sauna blanket, sisixhobo esisebenzisa itekhnoloji ye-infrared ekude ukunika amava e-sauna. Yamkela ingqikelelo yokusonga umzimba kwaye isebenzisa ifuthe lobushushu lemitha ye-infrared ekude ukunceda umzimba womntu ukubila kunye nokukhupha ubuthi, kuzisa uthotho lwezibonelelo zempilo.
Iingubo ze-infrared ziyi-compact kwaye kulula ukuyisebenzisa inguqulo ye-sauna ye-infrared yakudala. Iintlungu kunye neentlungu zobomi bemihla ngemihla ziyakha kwaye ziphazamise ukuhamba kwezihlunu kunye nokuthuthuzela - kwaye ubushushu be-infrared obukhutshwayo buyakwazi ukukhulula izihlunu zakho ezixineneyo. Kwabanye abantu abakhawulezayo, i-sauna efakwe kwikhaya labo ayikhethi.
1. Umgaqo wokusebenza wengubo ye-sauna
Ingubo ye-sauna isebenzisa itekhnoloji ye-infrared ekude, evumela ukukhanya ukuba kungene nzulu eluswini lomntu, kubangele ukuba umzimba ushushu kwaye uvelise ukubila. Imitha ye-infrared ekude ihambelana neeseli zomntu, ikhuthaza ukujikeleza kwegazi kunye nokukhawulezisa imetabolism, ngaloo ndlela ifezekisa iziphumo zokubila kunye nokukhupha.
Yintoni ubushushu be-infrared?
Iisauna ze-infrared zisebenzisa ukukhanya ukuvelisa ubushushu obulawulwayo. Olu hlobo luhlala lubizwa ngokuba yi-"far-infrared" ukushisa. Eli gama lisetyenziselwa ukuchaza apho amaza okukhanya awela khona kwi-spectrum yokukhanya. Ubushushu obuvela kule nkqubo bufudumeza umzimba ngaphandle kokufudumeza umoya ojikeleze umsebenzisi. Le nkqubo isetyenziswa kwiisaunas ze-infrared ayiyi kudala izixa ezikhulu zomphunga onokuthi uvale umbono wakho kwaye wenze ukuphefumla kube nzima ngakumbi.
2. Injongo kunye nokusebenza kakuhle kweengubo ze-sauna
Izibonelelo zempilo: Ukunciphisa umzimba kunye nokubunjwa: Iingubo ze-sauna zinceda ukunciphisa umzimba kunye nokunciphisa izicubu ze-orange peel ngokukhuthaza ukubila kunye nokuthambisa kunye nokunyibilikisa iiseli ezinamafutha.
Ukunciphisa uxinzelelo lwegazi: Ukusetyenziswa kwexesha elide kweengubo ze-sauna kunokunceda ukunciphisa uxinzelelo lwegazi.
Ukunciphisa ukuvuvukala kunye neentlungu: ukunciphisa ukuvuvukala kwemisipha kunye namalungu, ukunciphisa isifo samathambo, iintlungu zemisipha kunye neentloko.
I-toxins ecocekileyo: Nceda umzimba ukhuphe i-toxins kunye nokuphucula isimo sengqondo.
Relax umzimba nengqondo: Relax kwindawo efudumeleyo nekhululekileyo ukuze ukhulule uxinzelelo.
Isiphumo sobuhle: Ukuphucula ulusu: Umbilo okhutshwa ngengubo yesauna awuncangathi kwaye awunuki, unika ifuthe lokufuma eluswini kwaye ulwenze lube mpuluswa kwaye luthambile.
Ixesha lokuposa: Aug-13-2024
