IiNzuzo zobuhle beeOli zeNdalo
Izityalo ezicocekileyo zendalo zinokukhupha iioyile ezahlukeneyo zezityalo, ezinokondla ulusu kunye neenwele zethu kwaye zilibazise ukuguga.Ngaba uyazi ukuba zeziphi izityalo ezinokukhupha ioli efunekayo?
Kutheni Uzama Ioyile zeNdalo?
Zichazwa njengezinye iindlela zokulungisa iinwele, ukuthambisa ulusu, ukulwa namaqhakuva, nokomeleza iinzipho.Thatha i-sleep ezantsi ngobuhle bevenkile yakho yeziyobisi kwaye uya kuzifumana kwiimveliso ezininzi.Ngaba ziyasebenza?Kusenokufuneka uzame.Ulusu lomntu wonke lwahlukile, kwaye luza kulingo kunye nempazamo.
UMarula
Yenziwe ngesiqhamo somthi we marula, nenzalelwane yalapha eMzantsi Afrika, le oli ityebile kwaye imanzisa amanzi.Igcwele i-acids enamafutha, apho i-dermatologists ithi ithomalalisa ulusu olomileyo.Ifunxa ngokukhawuleza kwaye ayiyi kukushiya ubengezela okanye unamafutha.
Umthi weti
Ukuqhambuka okuvuthayo kwenzeka xa iintsholongwane zibanjiswa ngaphakathi kwimibhobho yakho.Uphando lubonisa ukuba ioli yomthi weti inceda zap ukuba ibhaktheriya.Kolunye ulingo, yabetha ijeli ye-placebo (engenazo izithako ezisebenzayo) ekunyangeni amaqhakuva kunye nokuthomalalisa ukudumba.Olunye uphononongo lufumanise ukuba lusebenza njenge benzoyl peroxide, isithako esiqhelekileyo kumayeza e-zit angaphaya kwe-counter.
Argan
Ngamanye amaxesha kuthiwa "igolide yolwelo," ioyile ye-argan ityebile kwii-antioxidants ezibizwa ngokuba yi-polyphenols, ezinokulwa neziphumo zokuguga.Iingcali zedermatologists zikwathi i-omega-3 fatty acids yayo yonyusa ukukhula kwe-collagen kwaye yongeze ulusu lwakho.Akukhathaliseki nokuba unolusu olomileyo, olunamafutha, okanye oluqhelekileyo.
Ikwalungisa iinwele, kodwa ayizibendeli okanye izenze zibe greasy.Unokusebenzisa ezinye iimveliso zokunakekelwa kweenwele, nazo.
Ngaphandle kwezi, kukho ezinye ioli yendalo.NjengeCoconut, iRosehip kunye neCarrot, iRosemary kunye neCastor, uMnquma kunye neAvocado kunye neSesame.
Enkosi ngesipho sendalo!
Ixesha lokuposa: Mar-16-2023
